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Nutrition Facts
Serving Size 71 g
Amount Per Serving
Calories
97
 
% Daily Values*
Total Fat
3.84g
5%
Saturated Fat
1.328g
7%
Trans Fat
-
Polyunsaturated Fat
0.412g
Monounsaturated Fat
1.718g
Cholesterol
47mg
16%
Sodium
35mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
14.58g
Vitamin D
-
Calcium
4mg
0%
Iron
0.85mg
5%
Potassium
255mg
5%
Vitamin A
1mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

Pork Loin (Tenderloin) Pork Loin (Tenderloin) Pork Loin (Tenderloin)
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Nutrition summary:

Calories
97
Fat
3.84g
Carbs
0g
Protein
14.58g
There are 97 calories in 71 grams of Pork Loin (Tenderloin).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 136

Related Types of Pork:

Pork
Pork Spareribs
Pork Chop
Pork Roast
Ground Pork
  view more pork nutritional info

See Also:

Pork Loin (Tenderloin, Cooked, Broiled)
Swift Premium Pork Loin Tenderloin
Pork Loin (Tenderloin, Lean Only)
Pork Loin (Whole, Lean Only)
Pork Loin (Whole, Cooked, Roasted)
  view more results

Used in these Member Recipes:

Pork Souvlaki
Celery & Pork Spicy Stir-Fry
Chile Verde con Papas Soup
Pork Carnitas
Pork Chops with Mustard Cream Sauce
Slow-Cooked Pork Roast
Maple Balsamic Pork Tenderloin
Vietnamese Vermicelli Noodles
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