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Yields:
6 servings
Prep Time:
15 mins
Cook Time:
4 hrs
Meal Types:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Slow-Cooked Pork Roast

A delicious and tender crock pot pork roast.

Ingredients

Directions

  1. Place the pork tenderloin in a crock pot and pour the contents of the soup packet on top.
  2. Pour water, wine, and soy sauce over the top. Turn the pork to coat evenly.
  3. Spread the garlic over the top of the pork and sprinkle with pepper.
  4. Cover with lid and cook for 4 hours on low heat.
  5. Serve with the cooked liquid on the side.
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Reviews 
Excellent, simple and convenient!
21 Aug 11 by member: GatoPod
I felt as though it was missing something. The liquid was tasty though.
03 May 11 by member: NYShooterGuy
I loved it. I cooked it in the crock pot, on low for a little more than 4 hours because I forgot. My family enjoyed it.
03 Aug 10 by member: Mkaleokalani
great tasting, but it took longer in my crock pot than 4hrs. I ended up putting it in the oven for about 30min
25 Jul 10 by member: epride

     
 

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Nutrition summary:

There are 267 calories in 1 serving of Slow-Cooked Pork Roast.
Calorie break-down: 32% fat, 13% carbs, 54% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
267
 
% Daily Values*
Total Fat
8.56g
13%
Saturated Fat
2.856g
14%
Trans Fat
-
Polyunsaturated Fat
0.909g
Monounsaturated Fat
3.714g
Cholesterol
100mg
33%
Sodium
875mg
36%
Total Carbohydrate
7.89g
3%
Dietary Fiber
0.7g
3%
Sugars
2.52g
Protein
32.48g
Vitamin D
-
Calcium
130mg
13%
Iron
13.68mg
76%
Potassium
631mg
18%
Vitamin A
50IU
1%
Vitamin C
18.6mg
31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
13%
of RDI*
(267 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (32%)
 
Protein (54%)
* Based on a RDI of 2000 calories


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