| Food database and calorie counter |
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Pork Loin (Whole, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
211
% Daily Values*
Total Fat
12.45g
16%
Saturated Fat
4.564g
23%
Trans Fat
-
Polyunsaturated Fat
1.028g
Monounsaturated Fat
5.534g
Cholesterol
70mg
23%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.03g
Vitamin D
-
Calcium
16mg
1%
Iron
0.84mg
5%
Potassium
347mg
7%
Vitamin A
3mcg
0%
Vitamin C
0.5mg
1%
Last updated: 04 Feb 08 05:07 AM
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11%
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of RDI*
(211 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (55%)
Protein (45%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
211
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Fat
12.45g
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Carbs
0g
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Protein
23.03g
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| There are 211 calories in 3 ounces of Pork Loin (Whole, Cooked, Roasted). |
| Calorie breakdown: 55% fat, 0% carbs, 45% protein. |
Common Serving Sizes:
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