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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.53g
3%
Trans Fat
-
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.686g
Cholesterol
19mg
6%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.82g
Vitamin D
-
Calcium
1mg
0%
Iron
0.34mg
2%
Potassium
102mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(39 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
* Based on a RDI of 2000 calories

Photos

Pork Loin (Tenderloin) Pork Loin (Tenderloin) Pork Loin (Tenderloin)
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Nutrition summary:

Calories
39
Fat
1.53g
Carbs
0g
Protein
5.82g
There are 39 calories in 1 ounce of Pork Loin (Tenderloin).
Calorie breakdown: 37% fat, 0% carbs, 63% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 39
100 g 136

Related Types of Pork:

Pork
Ground Pork
Pork Spareribs
Pork Chop
Pork Roast
  view more pork nutritional info

See Also:

Lamb Loin Chop
Fried Pork
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Pork Loin (Whole, Lean Only)
Pork Loin (Tenderloin, Lean Only, Cooked, Broiled)
  view more results

Used in these Member Recipes:

Pork Souvlaki
Celery & Pork Spicy Stir-Fry
Chile Verde con Papas Soup
Pork Carnitas
Pork Chops with Mustard Cream Sauce
Slow-Cooked Pork Roast
Maple Balsamic Pork Tenderloin
Vietnamese Vermicelli Noodles
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