Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
2.32g
3%
Saturated Fat
0.778g
4%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
1.012g
Cholesterol
25mg
8%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.24g
Vitamin D
-
Calcium
5mg
0%
Iron
0.33mg
2%
Potassium
100mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.1mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
56
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Fat
2.32g
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Carbs
0g
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Protein
8.24g
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There are 56 calories in 27 grams of Pork Chops (Sirloin, Boneless, Cooked, Broiled). |
Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
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