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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
966
 
% Daily Values*
Total Fat
45.9g
59%
Saturated Fat
16.375g
82%
Trans Fat
-
Polyunsaturated Fat
4.037g
Monounsaturated Fat
20.185g
Cholesterol
386mg
129%
Sodium
327mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
129.09g
Vitamin D
-
Calcium
59mg
5%
Iron
4.85mg
27%
Potassium
1819mg
39%
Vitamin A
9mcg
1%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
48%
of RDI*
(966 calories)
48% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (44%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
966
Fat
45.9g
Carbs
0g
Protein
129.09g
There are 966 calories in 1 pound of Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Broiled).
Calorie breakdown: 44% fat, 0% carbs, 56% protein.

Other Common Serving Sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 143
3 oz 181
100 g 213
1 lb 966

Related Types of Pork Chops:

Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
Fried Breaded or Floured Pork Chop
Fried Battered Pork Chop
Pork Chop
Broiled or Baked Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Ground Pork
Pork Loin (Tenderloin)
Pork
Pork Spareribs
Pork Roast
  view more pork nutritional info

See Also:

You searched for "Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Broiled)". Did you mean:
Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Braised)
Pork Chops (Sirloin, Bone-In, Cooked, Broiled)
Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
Pork Chops (Sirloin, Bone-In, Cooked, Braised)
Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Broiled)
  view more results
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