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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
894
 
% Daily Values*
Total Fat
40.87g
52%
Saturated Fat
14.515g
73%
Trans Fat
-
Polyunsaturated Fat
3.538g
Monounsaturated Fat
18.008g
Cholesterol
367mg
122%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
122.47g
Vitamin D
-
Calcium
59mg
5%
Iron
5.76mg
32%
Potassium
1524mg
32%
Vitamin A
9mcg
1%
Vitamin C
4.1mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
45%
of RDI*
(894 calories)
45% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (43%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
894
Fat
40.87g
Carbs
0g
Protein
122.47g
There are 894 calories in 1 pound of Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Braised).
Calorie breakdown: 43% fat, 0% carbs, 57% protein.

Other Common Serving Sizes:

Serving Size Calories
1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g) 142
3 oz 167
100 g 197
1 lb 894

Related Types of Pork Chops:

Pork Chop
Fried Battered Pork Chop
Broiled or Baked Pork Chop
Fried Breaded or Floured Pork Chop
Fried Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
  view more pork chops nutritional info

Related Types of Pork:

Pork Loin (Tenderloin)
Pork Roast
Pork
Pork Spareribs
Ground Pork
  view more pork nutritional info

See Also:

You searched for "Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Braised)". Did you mean:
Pork Chops (Sirloin, Bone-In, Lean Only, Cooked, Broiled)
Pork Chops (Sirloin, Bone-In, Cooked, Broiled)
Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
Pork Chops (Sirloin, Bone-In, Cooked, Braised)
Pork Chops (Loin Blade, Bone-In, Lean Only, Cooked, Broiled)
  view more results
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