Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 32 oz
 
Amount Per Serving
Calories from Fat 127
Calories 572
 
% Daily Values*
Total Fat 14.06g 22%
  Saturated Fat 9.072g 45%
  Polyunsaturated Fat 0.399g  
  Monounsaturated Fat 3.865g  
Cholesterol 54mg 18%
Sodium 635mg 26%
Potassium 2123mg  
Total Carbohydrate 63.87g 21%
  Dietary Fiber 0g 0%
  Sugars 63.87g  
Protein 47.63g  
 
Vitamin A 9% Vitamin C 12%
Calcium 166% Iron 4%
Last updated: 04 Feb 08 05:07 AM
29%
of RDI*
(572 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (22%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
572
Fat
14.06g
Carbs
63.87g
Protein
47.63g
There are 572 calories in 32 ounces of Plain Yogurt (Lowfat).
Calorie breakdown: 22% fat, 45% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 63
1/2 container (4 oz) 71
1 container (8 oz) 143
1 cup (8 fl oz) 154

Related Types of Yogurt:

Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
Nonfat Plain Yogurt
Lowfat Plain Yogurt
  view more yogurt nutritional info

See Also:

Stonyfield Farm Organic Lowfat Plain Yogurt
Private Selection Plain Lowfat Yogurt
Simple Truth Organic Plain Lowfat Yogurt
Clover Stornetta Farms Lowfat Plain Yogurt
Wegmans Plain Lowfat Yogurt
  view more results

Used in these Member Recipes:

Pizza Muffins
Banana and Cinnamon Yogurt
Turkish Cacik
Crab and Avocado Salad
Shrimp Tacos
Raisin Waldorf Salad
Tandoori Chicken II
Sweet & Sour Cauliflower Salad
Lemon & Garlic Hummus
Citrus Berry Smoothie
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