Meal Types:
Appetizers
Sauces and Condiments
Rating:
fatsecret members overall average rating
|
A fresh and healthy appetizer with garlic yogurt and cucumber.
Ingredients
Directions
- Peel and cut the cucumbers in small pieces.
- Mix the yogurt, water, olive oil and minced garlic cloves in a bowl.
- Sprinkle chopped mint leaves as garnish.
57 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review This Recipe
Sign in to review this recipe
|
|
|
Other Related Links
Kitchen
Related Recipe Collections
Low Cholesterol Recipes
Dips & Spreads Recipes
Dip & Spread Appetizer Recipes
Cucumber Recipes
Other Related Recipes
|
Quick smoothie recipe for breakfast.
|
|
Chicken salad with apples, celery and Greek yogurt.
|
|
Fresh, delicious, and healthy.
|
|
A four ingredient, flavorful salad using salmon, baby potatoes, arugula, and yogurt dill dressing.
|
|
You can add chocolate chips or other toppings like nuts, blueberries, etc.
|
|
Cold soup for hot summer days.
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 120 calories in 1 serving of Turkish Cacik. |
|
Calorie break-down: 35% fat, 46% carbs, 19% protein. |
|
Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
4.95g
6%
Saturated Fat
1.395g
7%
Trans Fat
-
Polyunsaturated Fat
0.518g
Monounsaturated Fat
2.832g
Cholesterol
5mg
2%
Sodium
65mg
3%
Total Carbohydrate
14.94g
5%
Dietary Fiber
1.2g
4%
Sugars
9.78g
Protein
6.08g
Vitamin D
-
Calcium
196mg
15%
Iron
0.76mg
4%
Potassium
540mg
11%
Vitamin A
23mcg
3%
Vitamin C
7.7mg
9%
|
6%
|
of RDI*
(120 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (35%)
Protein (19%)
|
|
* Based on a RDI of 2000 calories
|