Food database and calorie counter Source: Generic

Frozen Yogurt (Flavors Other Than Chocolate)

Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
2.7g
4%
Saturated Fat
1.74g
9%
Trans Fat
-
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.742g
Cholesterol
10mg
3%
Sodium
122mg
5%
Total Carbohydrate
38.24g
13%
Dietary Fiber
0g
0%
Sugars
38.22g
Protein
9.14g
Vitamin D
-
Calcium
318mg
32%
Iron
0.14mg
1%
Potassium
408mg
12%
Vitamin A
89IU
2%
Vitamin C
1.4mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: yogurt, frozen, flavors with partial chocolate base, NS as to type of milk
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
2.7g
Carbs
38.24g
Protein
9.14g
There are 210 calories in 1 cup of Frozen Yogurt (Flavors Other Than Chocolate).
Calorie breakdown: 11% fat, 72% carbs, 17% protein.

Common Serving Sizes:

Serving Size Calories
1 small scoop/dip 70
1 medium scoop/dip 105
100 g 105
1 scoop/dip, NFS 105
1 large scoop/dip 140
1 cup (8 fl oz) 210

Related Types of Frozen Yogurt:

Whole Milk Frozen Yogurt
Nonfat Frozen Yogurt
Lowfat Frozen Yogurt
Chocolate Frozen Yogurts (Soft Serve)
Chocolate Frozen Yogurt
Frozen Yogurt
  view more frozen yogurt nutritional info

Related Types of Yogurt:

Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Plain Yogurt
  view more yogurt nutritional info

See Also:

Nonfat Frozen Yogurt (Flavors Other Than Chocolate)
Frozen Yogurt with Sorbet or Sorbet Coated (Flavors Other Than Chocolate)
Chocolate Frozen Yogurt Cone
Whole Milk Frozen Yogurt (Flavors Other Than Chocolate)
Nonfat Frozen Yogurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
  view more results

Contains these Ingredients:

174 g Plain yogurt (lowfat)
26 g Granulated sugar
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