Food database and calorie counter Source: Member

Wegmans

Plain Lowfat Yogurt

Nutrition Facts
Serving Size 1 cup (8oz)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
2g
10%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
190mg
8%
Total Carbohydrate
17g
6%
Dietary Fiber
-
Sugars
17g
Protein
11g
Vitamin D
-
Calcium
400mg
40%
Iron
-
Potassium
560mg
16%
Vitamin A
1000IU
20%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Jan 11 12:46 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (19%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
3g
Carbs
17g
Protein
11g
There are 150 calories in a 1 cup serving of Wegmans Plain Lowfat Yogurt.
Calorie breakdown: 19% fat, 49% carbs, 32% protein.

Related Yogurt from Wegmans:

0% Fat Greek Yogurt Plain
Lemon Chiffon Nonfat Yogurt
Blended Greek Yogurt Mint Chocolate Chip
Plain Greek Yogurt
Organic Super Yogurt - Vanilla
Raspberry Greek Yogurt
  find more wegmans yogurt products

More Products from Wegmans:

Spicy Tuna Volcano Roll
Spicy Red Lentil Hummus
Truffle Finishing Butter
Apple & Onion Pork Sausage
Frozen Blueberry Pomegranate
  view all wegmans products

Other Types of Yogurt:

Lowfat Plain Yogurt
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Plain Yogurt
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.