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Yields:
2 servings
Prep Time:
5 mins
Meal Types:
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Banana and Cinnamon Yogurt

Easy, tasty and quick. Delicious bananas with sweet yogurt and cinnamon.

Ingredients

Directions

  1. Cut the bananas and the peach into small pieces.
  2. Mix the yoghurt with the sugar sweetener, like Splenda.
  3. Mix all together.
  4. Sprinkle cinnamon on top as garnish.
67 members have added this recipe to their cookbook.
 

 
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Reviews 
I usually put fresh blueberries in my light and fit yogur, and sprinkle with granola, like the idea of cinnamon, will give it a try.
15 Aug 12 by member: phred77
3 pts
03 Dec 11 by member: mama mel
A tasty enjoyable breakfast or snack!
12 Oct 10 by member: Slim4Fun2010
I MADE FOR MY DAD AND I... WITH LIGHT VANILLA YOGURT... IT WAS AWESOME...
27 Sep 10 by member: analilia420
sorry thats my mistake. just leave out the peach. but sometimes i do add it to give a nicer taste, its your choice.
06 Sep 10 by member: ela951
There isn't a peach in the ingredients list but there is in the directions. Which is correct?
05 Sep 10 by member: Peggi Jean

     
 

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Nutrition summary:

There are 175 calories in 1 serving of Banana and Cinnamon Yogurt.
Calorie break-down: 11% fat, 73% carbs, 16% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
175
 
% Daily Values*
Total Fat
2.27g
3%
Saturated Fat
1.346g
7%
Trans Fat
-
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.56g
Cholesterol
8mg
3%
Sodium
88mg
4%
Total Carbohydrate
33.62g
11%
Dietary Fiber
3.2g
13%
Sugars
22g
Protein
7.58g
Vitamin D
-
Calcium
490mg
49%
Iron
1.62mg
9%
Potassium
654mg
19%
Vitamin A
250IU
5%
Vitamin C
19.8mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(175 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (11%)
 
Protein (16%)
* Based on a RDI of 2000 calories


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