Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
345
% Daily Values*
Total Fat
2.17g
3%
Saturated Fat
0.379g
2%
Trans Fat
-
Polyunsaturated Fat
1.137g
Monounsaturated Fat
0.5g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
59.15g
22%
Dietary Fiber
10.8g
39%
Sugars
-
Protein
24.95g
Vitamin D
-
Calcium
41mg
3%
Iron
7.56mg
42%
Potassium
578mg
12%
Vitamin A
3mcg
0%
Vitamin C
1.7mg
2%
Last updated: 04 Feb 08 05:07 AM
17%
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of RDI*
(345 calories)
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Calorie Breakdown:
Carbohydrate (67%)
Fat (5%)
Protein (28%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
345
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Fat
2.17g
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Carbs
59.15g
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Protein
24.95g
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There are 345 calories in 100 grams of Pink Lentils. |
Calorie breakdown: 5% fat, 66% carbs, 28% protein. |
Other Common Serving Sizes:
Related Types of Lentils:
See Also:
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