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Trader Joe's

Lentil and Chickpea Crisps

Nutrition Facts
Serving Size 1 oz (28 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
-
Sodium
210mg
9%
Total Carbohydrate
13.00g
5%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Aug 24 07:39 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (50%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
8g
Carbs
13g
Protein
5g
There are 140 calories in 1 oz (28 g) of Trader Joe's Lentil and Chickpea Crisps.
Calorie breakdown: 50% fat, 36% carbs, 14% protein.

Related Chickpeas from Trader Joe's:

Chickpea Fusilli Pasta
Cumin & Chili Chickpeas
Organic Chickpea & Red Lentil Risoni
Greek Chickpeas with Parsley & Cumin
Garbanzo Beans
Papadums Lentil and Chickpea Crisps
  find more trader joe's chickpeas products

Related Lentils from Trader Joe's:

Lentil Soup with Ancient Grains
Organic Lentil Vegetable Soup
Curried Lentils on Cumin Flavored Basmati Rice
Masala Lentil Dip
Spicy Lentil Wrap
Whole Green Lentils
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Other Types of Chickpeas:

Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
Cooked Dry Chickpeas
Veggie Patch Falafel Chickpea Balls
Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
  view more chickpeas nutritional info

Other Types of Lentils:

Lentils (Sprouted)
Arrowhead Mills Organic Red Lentils
Cooked Lentils
Pink Lentils
Lentils
  view more lentils nutritional info
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