Food database and calorie counter Source: USDA

Pink Salmon (Cooked, Dry Heat)

Nutrition Facts
Serving Size 1/2 fillet
Amount Per Serving
Calories
185
 
% Daily Values*
Total Fat
5.48g
8%
Saturated Fat
0.887g
4%
Trans Fat
-
Polyunsaturated Fat
2.149g
Monounsaturated Fat
1.484g
Cholesterol
83mg
28%
Sodium
107mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
31.69g
Vitamin D
-
Calcium
21mg
2%
Iron
1.23mg
7%
Potassium
513mg
15%
Vitamin A
169IU
3%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(185 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
185
Fat
5.48g
Carbs
0g
Protein
31.69g
There are 185 calories in a 1/2 fillet of Pink Salmon (Cooked, Dry Heat).
Calorie breakdown: 28% fat, 0% carbs, 72% protein.

Common Serving Sizes:

Serving Size Calories
3 oz 127
100 g 149
1/2 fillet 185
1 lb 676

Related Types of Salmon:

Pink Salmon
Salmon
Baked or Broiled Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
  view more salmon nutritional info

Related Types of Fish:

Grilled Fish
Baked or Broiled Fish
Tilapia (Fish)
Mahi Mahi
Fish
  view more fish nutritional info

See Also:

You searched for "Pink Salmon (Cooked, Dry Heat)". Did you mean:
Sockeye Salmon (Cooked, Dry Heat)
Chum Salmon (Cooked, Dry Heat)
Cooked Dry Pink Beans
Chinook Salmon (Cooked, Dry Heat)
Wild Coho Salmon (Cooked, Dry Heat)
  view more results
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