| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.04g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
20.2g
7%
Dietary Fiber
0.8g
3%
Sugars
16.9g
Protein
0.35g
Vitamin D
-
Calcium
14mg
1%
Iron
0.38mg
2%
Potassium
104mg
2%
Vitamin A
1mcg
0%
Vitamin C
7.4mg
8%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (97%)
Fat (1%)
Protein (2%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
0.11g
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Carbs
20.2g
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Protein
0.35g
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| There are 78 calories in 100 grams of Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned). |
| Calorie breakdown: 1% fat, 97% carbs, 2% protein. |
Other Common Serving Sizes:
Related Types of Pineapples:
Related Types of Fruit:
See Also:
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Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
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Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
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Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
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Plums (Solids and Liquids, Heavy Syrup Pack, Canned)
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Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
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