Food database and calorie counter

Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)

Nutrition Facts

Serving Size

1 cup of crushed, sliced, or chunks

Amount Per Serving

Calories

198

% Daily Values*

Total Fat

0.28g

Saturated Fat

0.023g

Trans Fat

Polyunsaturated Fat

0.102g

Monounsaturated Fat

0.033g

Cholesterol

0mg

Sodium

3mg

Total Carbohydrate

51.31g

19%

Dietary Fiber

Sugars

42.93g

Protein

0.89g

Vitamin D

Calcium

36mg

Iron

0.97mg

Potassium

264mg

Vitamin A

3mcg

Vitamin C

18.8mg

21%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

10%

of RDI*

(198 calories)

Calorie Breakdown:

Carbohydrate (97%)

Fat (1%)

Protein (2%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

198

Fat

0.28g

Carbs

51.31g

Protein

0.89g

There are 198 calories in 1 cup of crushed, sliced, or chunks Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned).

Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Common Serving Sizes:

Serving Size	Calories
1 oz	22
1 slice or ring (3" dia) with liquid	38
100 g	78
1 cup crushed, sliced, or chunks	198

Related Types of Pineapples:

Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple
	view more pineapples nutritional info

Related Types of Fruit:

Strawberries
Bananas
Peaches
Apples
Oranges
Raspberries
	view more fruit nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.