Food database and calorie counter Source: USDA

Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)

Nutrition Facts
Serving Size 1 cup of pitted
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
0.38g
1%
Saturated Fat
0.086g
0%
Trans Fat
-
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
53.81g
18%
Dietary Fiber
3.8g
15%
Sugars
50.02g
Protein
1.52g
Vitamin D
-
Calcium
23mg
2%
Iron
0.89mg
5%
Potassium
367mg
10%
Vitamin A
390IU
8%
Vitamin C
9.1mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (2%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
0.38g
Carbs
53.81g
Protein
1.52g
There are 210 calories in 1 cup of pitted Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie breakdown: 2% fat, 96% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 83
1 cup pitted 210

Related Types of Cherries:

Sweet Cherries
Frozen Cherries
Maraschino Cherries
Red Sour Cherries
Sweet Cherries Unsweetened in Water Pack (Cooked)
Bing Cherries
  view more cherries nutritional info

Related Types of Fruit:

Oranges
Raspberries
Bananas
Apples
Strawberries
Peaches
  view more fruit nutritional info

See Also:

Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Light Syrup Pack, Canned)
Sweet Cherries in Heavy Syrup (Cooked or Canned)
Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more results
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