| Food database and calorie counter |
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Pineapple (Solids and Liquids, Juice Pack, Canned)
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Nutrition Facts
| Serving Size |
1 cup of crushed, sliced, or chunks |
Amount Per Serving
Calories
149
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.015g
0%
Trans Fat
-
Polyunsaturated Fat
0.072g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
39.09g
14%
Dietary Fiber
2g
7%
Sugars
35.98g
Protein
1.05g
Vitamin D
-
Calcium
35mg
3%
Iron
0.7mg
4%
Potassium
304mg
6%
Vitamin A
5mcg
1%
Vitamin C
23.7mg
26%
Last updated: 04 Feb 08 05:07 AM
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7%
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of RDI*
(149 calories)
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Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
149
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Fat
0.2g
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Carbs
39.09g
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Protein
1.05g
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| There are 149 calories in 1 cup of crushed, sliced, or chunks Pineapple (Solids and Liquids, Juice Pack, Canned). |
| Calorie breakdown: 1% fat, 96% carbs, 3% protein. |
Common Serving Sizes:
Related Types of Pineapples:
Related Types of Fruit:
See Also:
Used in these Member Recipes:
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