Food database and calorie counter Source: USDA

Pineapple Chunks (Sweetened, Frozen)

Nutrition Facts
Serving Size 1 cup of chunks
Amount Per Serving
Calories
211
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.086g
Monounsaturated Fat
0.029g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
54.39g
18%
Dietary Fiber
2.7g
11%
Sugars
51.7g
Protein
0.98g
Vitamin D
-
Calcium
22mg
2%
Iron
0.98mg
5%
Potassium
245mg
7%
Vitamin A
74IU
1%
Vitamin C
19.6mg
33%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
11%
of RDI*
(211 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
211
Fat
0.24g
Carbs
54.39g
Protein
0.98g
There are 211 calories in 1 cup of chunks of Pineapple Chunks (Sweetened, Frozen).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 86
1 cup chunks 211

Related Types of Pineapples:

Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple
  view more pineapples nutritional info

Related Types of Fruit:

Apples
Raspberries
Strawberries
Bananas
Peaches
Oranges
  view more fruit nutritional info

See Also:

Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
Frozen Pineapple-Coconut Ice
Sweetened Frozen Blueberries
Pineapple and Grapefruit Juice (Canned)
Sweetened Frozen Blackberries
  view more results
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