Food database and calorie counter Source: USDA

Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.026g
0%
Trans Fat
-
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0.092g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
52.24g
17%
Dietary Fiber
3.4g
14%
Sugars
48.84g
Protein
1.18g
Vitamin D
-
Calcium
8mg
1%
Iron
0.71mg
4%
Potassium
241mg
7%
Vitamin A
870IU
17%
Vitamin C
7.3mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(194 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
194
Fat
0.26g
Carbs
52.24g
Protein
1.18g
There are 194 calories in 1 cup of Peaches (Solids and Liquids, Heavy Syrup Pack, Canned).
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 21
1 half, with liquid 73
100 g 74
1 cup 194

Related Types of Peaches:

Peaches (Solids and Liquids, Extra Light Syrup, Canned)
Peaches
Peaches (Solids and Liquids, Light Syrup Pack, Canned)
Peaches (Solids and Liquids, Juice Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
  view more peaches nutritional info

Related Types of Fruit:

Apples
Oranges
Raspberries
Bananas
Strawberries
  view more fruit nutritional info

See Also:

Spiced Peaches (Solids and Liquids, Heavy Syrup Pack, Canned)
Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Raspberries (Solids and Liquids, Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
  view more results
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