| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
0.46g
1%
Saturated Fat
0.082g
0%
Trans Fat
-
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.043g
Cholesterol
0mg
0%
Sodium
530mg
23%
Total Carbohydrate
10.28g
4%
Dietary Fiber
2.8g
10%
Sugars
-
Protein
3.94g
Vitamin D
-
Calcium
20mg
2%
Iron
1.04mg
6%
Potassium
115mg
2%
Vitamin A
10mcg
1%
Vitamin C
3.6mg
4%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (7%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
61
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Fat
0.46g
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Carbs
10.28g
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Protein
3.94g
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| There are 61 calories in 1 cup of Peas and Onions (Solids and Liquids, Canned). |
| Calorie breakdown: 7% fat, 67% carbs, 26% protein. |
Other Common Serving Sizes:
Related Types of Onions:
Related Types of Peas:
See Also:
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