Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
1.04g
1%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.454g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
31.98g
12%
Dietary Fiber
12.7g
45%
Sugars
18.1g
Protein
14.83g
Vitamin D
-
Calcium
191mg
15%
Iron
8.94mg
50%
Potassium
1089mg
23%
Vitamin A
236mcg
26%
Vitamin C
217.3mg
241%
Last updated: 04 Feb 08 05:07 AM
10%
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of RDI*
(191 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (5%)
Protein (30%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
191
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Fat
1.04g
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Carbs
31.98g
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Protein
14.83g
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There are 191 calories in 1 pound of Peas (Without Salt, Drained, Cooked, Boiled). |
Calorie breakdown: 5% fat, 65% carbs, 30% protein. |
Other Common Serving Sizes:
Related Types of Peas:
Related Types of Vegetables:
See Also:
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