| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
256
% Daily Values*
Total Fat
2.08g
3%
Saturated Fat
0.392g
2%
Trans Fat
-
Polyunsaturated Fat
0.94g
Monounsaturated Fat
0.124g
Cholesterol
0mg
0%
Sodium
188mg
8%
Total Carbohydrate
53.84g
20%
Dietary Fiber
16g
57%
Sugars
-
Protein
13.32g
Vitamin D
-
Calcium
100mg
8%
Iron
3.8mg
21%
Potassium
848mg
18%
Vitamin A
1016mcg
113%
Vitamin C
41.6mg
46%
Last updated: 04 Feb 08 05:07 AM
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13%
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of RDI*
(256 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (7%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
256
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Fat
2.08g
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Carbs
53.84g
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Protein
13.32g
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| There are 256 calories in 400 grams of Mixed Vegetables (Frozen). |
| Calorie breakdown: 7% fat, 75% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
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Mixed Vegetables (Drained Solids, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Mixed Vegetables (Solids and Liquids, Canned)
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view more mixed vegetables nutritional info |
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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