| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
0.52g
1%
Saturated Fat
0.098g
0%
Trans Fat
-
Polyunsaturated Fat
0.235g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
47mg
2%
Total Carbohydrate
13.46g
5%
Dietary Fiber
4g
14%
Sugars
-
Protein
3.33g
Vitamin D
-
Calcium
25mg
2%
Iron
0.95mg
5%
Potassium
212mg
5%
Vitamin A
254mcg
28%
Vitamin C
10.4mg
12%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (74%)
Fat (7%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
64
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Fat
0.52g
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Carbs
13.46g
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Protein
3.33g
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| There are 64 calories in 100 grams of Mixed Vegetables (Frozen). |
| Calorie breakdown: 7% fat, 75% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Mixed Vegetables:
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Mixed Vegetables (Drained Solids, Canned)
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Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
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Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
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Mixed Vegetables (Solids and Liquids, Canned)
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view more mixed vegetables nutritional info |
Related Types of Vegetables:
See Also:
Used in these Member Recipes:
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