Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
0.97g
1%
Saturated Fat
0.604g
3%
Trans Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.28g
Cholesterol
4mg
1%
Sodium
52mg
2%
Total Carbohydrate
4.97g
2%
Dietary Fiber
0g
0%
Sugars
-
Protein
3.48g
Vitamin D
40mcg
400%
Calcium
128mg
13%
Iron
0.05mg
0%
Potassium
162mg
5%
Vitamin A
204IU
4%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (21%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
43
Fat
0.97g
Carbs
4.97g
Protein
3.48g
There are 43 calories in 100 grams of Milk (1% Lowfat with Added Vitamin A and Nonfat Solids).
Calorie breakdown: 21% fat, 47% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
100 g 43
1 cup 105
1 quart 421

Related Types of Skim Milk:

1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
2% Fat Milk
1% Fat Milk
Low Fat Milk
Milk (Nonfat)
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Milk (1% Lowfat with Added Vitamin A)
Lowfat or Nonfat Dry Milk
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids)
Milk (Nonfat with Added Vitamin A and Protein)
  view more results

Used in these Member Recipes:

Tropical Smoothie
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