Food database and calorie counter |
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Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
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Nutrition Facts
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
4.7g
6%
Saturated Fat
2.928g
15%
Trans Fat
-
Polyunsaturated Fat
0.174g
Monounsaturated Fat
1.36g
Cholesterol
20mg
7%
Sodium
127mg
6%
Total Carbohydrate
12.18g
4%
Dietary Fiber
0g
0%
Sugars
-
Protein
8.53g
Vitamin D
2mcg
12%
Calcium
314mg
24%
Iron
0.12mg
1%
Potassium
397mg
8%
Vitamin A
137mcg
15%
Vitamin C
2.4mg
3%
Last updated: 04 Feb 08 05:07 AM
6%
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of RDI*
(125 calories)
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Calorie Breakdown:
Carbohydrate (39%)
Fat (34%)
Protein (27%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
125
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Fat
4.7g
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Carbs
12.18g
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Protein
8.53g
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There are 125 calories in 1 cup of Milk (2% Lowfat with Added Vitamin A and Nonfat Solids). |
Calorie breakdown: 34% fat, 39% carbs, 27% protein. |
Common Serving Sizes:
Related Types of Skim Milk:
Related Types of Milk:
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