Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 quart
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
9.47g
15%
Saturated Fat
6.178g
31%
Trans Fat
-
Polyunsaturated Fat
0.342g
Monounsaturated Fat
2.704g
Cholesterol
49mg
16%
Sodium
429mg
18%
Total Carbohydrate
48.7g
16%
Dietary Fiber
0g
0%
Sugars
50.75g
Protein
32.89g
Vitamin D
508mcg
5075%
Calcium
1161mg
116%
Iron
0.29mg
2%
Potassium
1464mg
42%
Vitamin A
1913IU
38%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
410
Fat
9.47g
Carbs
48.7g
Protein
32.89g
There are 410 calories in 1 quart of Milk (1% Lowfat with Added Vitamin A).
Calorie breakdown: 21% fat, 47% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
1 fl oz 13
100 g 42
100 ml 43
1 cup 102
1 quart 410

Related Types of Skim Milk:

2% Fat Milk
Reduced Fat Milk
1% Fat Milk (Calcium Fortified)
Low Fat Milk
1% Fat Milk
Milk (Nonfat)
  view more skim milk nutritional info

Related Types of Milk:

Whole Milk
Milk
  view more milk nutritional info

See Also:

Horizon Organic 1% Lowfat Milk (Vitamin A & D Added)
Publix Lowfat Grade A Milk (Vitamins A & D Added)
Milk (1% Lowfat with Added Vitamin A and Protein)
Evaporated Milk (with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
  view more results

Used in these Member Recipes:

Mac N Cheese
Chicken & Cornbread Stuffing Casserole
Cheeseburger Casserole II
Turkey Burgers II
Family Favorite Casserole
Beefy Cornbread Casserole
Southwest Casserole
Southwestern Corn Chowder with Chicken
Leek, Broccoli & Cauliflower Soup
Pastitsio
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