Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
1.78g
3%
Saturated Fat
1.158g
6%
Trans Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.507g
Cholesterol
9mg
3%
Sodium
81mg
3%
Total Carbohydrate
9.13g
3%
Dietary Fiber
0g
0%
Sugars
9.52g
Protein
6.17g
Vitamin D
95mcg
952%
Calcium
218mg
22%
Iron
0.05mg
0%
Potassium
274mg
8%
Vitamin A
359IU
7%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
77
Fat
1.78g
Carbs
9.13g
Protein
6.17g
There are 77 calories in a 3/4 cup of Milk (1% Lowfat with Added Vitamin A).
Calorie breakdown: 21% fat, 47% carbs, 32% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 12
1 fl oz 13
100 g 42
100 ml 43
1 cup 102
1 quart 410

Related Types of Skim Milk:

Milk (Nonfat)
1% Fat Milk
Reduced Fat Milk
2% Fat Milk
1% Fat Milk (Calcium Fortified)
Low Fat Milk
  view more skim milk nutritional info

Related Types of Milk:

Milk
Whole Milk
  view more milk nutritional info

See Also:

Horizon Organic 1% Lowfat Milk (Vitamin A & D Added)
Publix Lowfat Grade A Milk (Vitamins A & D Added)
Milk (Fat Free or Skim, Calcium Fortified)
Milk (1% Lowfat with Added Vitamin A and Protein)
Evaporated Milk (with Added Vitamin A)
  view more results

Used in these Member Recipes:

Mac N Cheese
Chicken & Cornbread Stuffing Casserole
Cheeseburger Casserole II
Turkey Burgers II
Family Favorite Casserole
Beefy Cornbread Casserole
Southwest Casserole
Southwestern Corn Chowder with Chicken
Leek, Broccoli & Cauliflower Soup
Pastitsio
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.