| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
13.2g
17%
Saturated Fat
5.357g
27%
Trans Fat
0.842g
Polyunsaturated Fat
0.454g
Monounsaturated Fat
5.746g
Cholesterol
86mg
29%
Sodium
87mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.4g
Vitamin D
-
Calcium
16mg
1%
Iron
2.96mg
16%
Potassium
424mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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12%
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of RDI*
(232 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
232
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Fat
13.2g
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Carbs
0g
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Protein
26.4g
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| There are 232 calories in 132 grams of Ground Beef (90% Lean / 10% Fat). |
| Calorie breakdown: 53% fat, 0% carbs, 47% protein. |
Other Common Serving Sizes:
Related Types of Ground Beef:
Related Types of Hamburgers:
See Also:
Used in these Member Recipes:
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