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5 cloves

Garlic

Nutrition Facts
Serving Size 5 cloves
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.013g
0%
Trans Fat
-
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
4.96g
2%
Dietary Fiber
0.3g
1%
Sugars
0.15g
Protein
0.95g
Vitamin D
-
Calcium
27mg
2%
Iron
0.26mg
1%
Potassium
60mg
1%
Vitamin A
0mcg
0%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Garlic Garlic Garlic
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Nutrition summary:

Calories
22
Fat
0.08g
Carbs
4.96g
Protein
0.95g
There are 22 calories in 5 cloves of Garlic.
Calorie breakdown: 3% fat, 82% carbs, 16% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tsp 4
1 clove 4
3 cloves 13
100 g 149

Related Types of Garlic:

Great Value Minced Garlic
Minced Garlic
Garlic Powder
Cooked Garlic
Canada Garlic Puree Garlic
  view more garlic nutritional info

Related Types of Vegetables:

Red Tomatoes
Spinach
Lettuce
Mushrooms
Onions
Carrots
  view more vegetables nutritional info

See Also:

Mod Pizza Garlic Roasted (1/4 Cup)
Mod Pizza Garlic Chopped (Per Tbsp)
Domino's Pizza Garlic Dipping Cup
Badia Minced Garlic in Olive Oil
BJ's Restaurant & Brewhouse Large Topping Roasted Garlic
  view more results

Used in these Member Recipes:

Karela Fry
Greek Salad
Cucumber and Shrimp Aguachile
Vegetarian Stuffed Peppers
Vegetarian Pesto Pasta
Lentil Bolognese
Mango Black Bean Salad
Chicken Gnocchi Soup
Chicken Noodle Soup
Chicken Bacon Casserole
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