Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 clove
Amount Per Serving
Calories
4
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.003g
0%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.99g
0%
Dietary Fiber
0.1g
0%
Sugars
0.03g
Protein
0.19g
Vitamin D
-
Calcium
5mg
1%
Iron
0.05mg
0%
Potassium
12mg
0%
Vitamin A
0IU
0%
Vitamin C
0.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(4 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (3%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
4
Fat
0.02g
Carbs
0.99g
Protein
0.19g
There are 4 calories in 1 clove of Garlic.
Calorie breakdown: 3% fat, 82% carbs, 16% protein.

Common Serving Sizes:

Serving Size Calories
1 tsp 4
1 clove 4
3 cloves 13
1 oz 42
100 g 149
1 cup 203
1 lb 676

Related Types of Garlic:

Cooked Garlic
Minced Garlic
Great Value Minced Garlic
Garlic Powder
Canada Garlic Puree Garlic
  view more garlic nutritional info

Related Types of Vegetables:

Red Tomatoes
Mushrooms
Lettuce
Onions
Carrots
Spinach
  view more vegetables nutritional info

See Also:

Goya Chopped Garlic
Garlic
Christopher Ranch Crushed Garlic
Mod Pizza Roasted Garlic
Badia Minced Garlic in Olive Oil
  view more results

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