| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
171
% Daily Values*
Total Fat
11.53g
15%
Saturated Fat
3.595g
18%
Trans Fat
-
Polyunsaturated Fat
1.582g
Monounsaturated Fat
4.42g
Cholesterol
491mg
164%
Sodium
162mg
7%
Total Carbohydrate
0.89g
0%
Dietary Fiber
0g
0%
Sugars
0.89g
Protein
14.59g
Vitamin D
1mcg
5%
Calcium
61mg
5%
Iron
2.12mg
12%
Potassium
155mg
3%
Vitamin A
162mcg
18%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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9%
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of RDI*
(171 calories)
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Calorie Breakdown:
Carbohydrate (2%)
Fat (63%)
Protein (35%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
171
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Fat
11.53g
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Carbs
0.89g
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Protein
14.59g
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| There are 171 calories in 116 grams of Egg (Whole). |
| Calorie breakdown: 63% fat, 2% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Eggs:
See Also:
Used in these Member Recipes:
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