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1 serving
Prep Time:
15 mins
Cook Time:
30 mins
Meal Types:
Main Dishes
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Bacon, Egg & Cheese Frittata

Easy peasy, delicious bacon, egg and cheese frittata.



  1. Pre-heat oven to 350 °F (175 °C).
  2. Cook and crumble bacon and stir fry vegetables, no oil.
  3. Whisk eggs and sour cream in a 9" pie plate sprayed with non-stick cooking spray.
  4. Stir in crumbled bacon, vegetables and cheese.
  5. Bake for 30 minutes or until top is golden brown.
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I made this again and waited to add the mozzarella until 25 min. in oven. Sprinkle cheese over the top and continue cooking for 5 min. This changed the texture to more chewy and still totally delicious.
30 Apr 14 by member: DeeTyme


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Nutrition summary:

There are 302 calories in 1 serving of Bacon, Egg & Cheese Frittata.
Calorie break-down: 44% fat, 18% carbs, 37% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 135
Calories 302
% Daily Values*
Total Fat 14.95g 23%
  Saturated Fat 4.667g 23%
  Polyunsaturated Fat 1.578g  
  Monounsaturated Fat 3.825g  
Cholesterol 439mg 146%
Sodium 917mg 38%
Potassium 573mg  
Total Carbohydrate 13.89g 5%
  Dietary Fiber 3g 12%
  Sugars 5.92g  
Protein 28.35g  
Vitamin A 10% Vitamin C 198%
Calcium 35% Iron 20%
of RDI*
(302 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (19%)
Fat (44%)
Protein (37%)
* Based on a RDI of 2000 calories