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Nutrition Facts
Serving Size 1 cubic inch of boneless
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
2.54g
3%
Saturated Fat
0.514g
3%
Trans Fat
-
Polyunsaturated Fat
0.206g
Monounsaturated Fat
1.567g
Cholesterol
27mg
9%
Sodium
11mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
4.02g
Vitamin D
-
Calcium
4mg
0%
Iron
0.11mg
1%
Potassium
59mg
1%
Vitamin A
193mcg
21%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (59%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
2.54g
Carbs
0g
Protein
4.02g
There are 40 calories in 1 cubic inch of boneless Eel (Mixed Species, Cooked, Dry Heat).
Calorie breakdown: 59% fat, 0% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 40
1 oz with bone (yield after bone removed) 52
1 oz boneless 67
3 oz 201
100 g 236
1 fillet 375
1 lb 1070

Related Types of Eel:

Steamed or Poached Eel
Southern Tsunami Sushi Bar Freshwater Eel Roll
Eel (Mixed Species)
Eel
Smoked Eel
  view more eel nutritional info

Related Types of Seafood:

Clams
Mussels
Shrimp
Lobster
Crab
Octopus
  view more seafood nutritional info

See Also:

You searched for "Eel (Mixed Species, Cooked, Dry Heat)". Did you mean:
Whiting (Fish) (Mixed Species, Cooked, Dry Heat)
Seatrout (Mixed Species, Cooked, Dry Heat)
Trout (Mixed Species, Cooked, Dry Heat)
Sea Bass (Mixed Species, Cooked, Dry Heat)
Perch (Mixed Species, Cooked, Dry Heat)
  view more results
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