Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
2.47g
3%
Saturated Fat
0.631g
3%
Trans Fat
-
Polyunsaturated Fat
0.739g
Monounsaturated Fat
0.25g
Cholesterol
55mg
18%
Sodium
112mg
5%
Total Carbohydrate
3.91g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.06g
Vitamin D
-
Calcium
45mg
3%
Iron
6.7mg
37%
Potassium
229mg
5%
Vitamin A
90mcg
10%
Vitamin C
5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (34%)
 
Protein (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
69
Fat
2.47g
Carbs
3.91g
Protein
7.06g
There are 69 calories in 100 grams of Eastern Oyster (Canned).
Calorie breakdown: 34% fat, 24% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oyster 6
1 oz, drained 16
3 oz 59
100 g 69
1 cup drained 112
1 cup, undrained 171
1 can (12 oz), oysters and liquid 188
1 lb 313

Related Types of Oysters:

Oysters
Cooked Oysters
Pacific Oyster
Fried Battered Oysters
Wild Eastern Oyster
Baked or Broiled Oysters
  view more oysters nutritional info

Related Types of Seafood:

Crab
Lobster
Octopus
Clams
Shrimp
Mussels
  view more seafood nutritional info

See Also:

Canned Oysters
Oyster Sauce (White Sauce-Based)
Eastern Oyster (Farmed)
Wild Eastern Oyster (Cooked, Dry Heat)
Farmed Eastern Oyster (Cooked, Dry Heat)
  view more results
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