Food database and calorie counter Source: USDA

1 can (12 oz), oysters and liquid

Eastern Oyster (Canned)

Nutrition Facts
Serving Size 1 can (12 oz), oysters and liquid
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
6.72g
9%
Saturated Fat
1.716g
9%
Trans Fat
-
Polyunsaturated Fat
2.01g
Monounsaturated Fat
0.68g
Cholesterol
150mg
50%
Sodium
305mg
13%
Total Carbohydrate
10.64g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.2g
Vitamin D
-
Calcium
122mg
9%
Iron
18.22mg
101%
Potassium
623mg
13%
Vitamin A
245mcg
27%
Vitamin C
13.6mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(188 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (34%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
188
Fat
6.72g
Carbs
10.64g
Protein
19.2g
There are 188 calories in 1 can of Eastern Oyster (Canned).
Calorie breakdown: 34% fat, 24% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oyster 6
1 oz, drained 16
3 oz 59
100 g 69
1 cup drained 112
1 cup, undrained 171
1 can (12 oz), oysters and liquid 188
1 lb 313

Related Types of Oysters:

Pacific Oyster
Fried Battered Oysters
Oysters
Baked or Broiled Oysters
Wild Eastern Oyster
Cooked Oysters
  view more oysters nutritional info

Related Types of Seafood:

Clams
Lobster
Crab
Octopus
Mussels
Shrimp
  view more seafood nutritional info

See Also:

Canned Oysters
Oyster Sauce (White Sauce-Based)
Eastern Oyster (Farmed)
Wild Eastern Oyster (Cooked, Dry Heat)
Farmed Eastern Oyster (Cooked, Dry Heat)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.