Food database and calorie counter Source: USDA

1 oz, drained

Eastern Oyster (Canned)

Nutrition Facts
Serving Size 1 oz, drained
Amount Per Serving
Calories
16
 
% Daily Values*
Total Fat
0.57g
1%
Saturated Fat
0.145g
1%
Trans Fat
-
Polyunsaturated Fat
0.17g
Monounsaturated Fat
0.058g
Cholesterol
13mg
4%
Sodium
26mg
1%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.62g
Vitamin D
-
Calcium
10mg
1%
Iron
1.54mg
9%
Potassium
53mg
1%
Vitamin A
21mcg
2%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (34%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
16
Fat
0.57g
Carbs
0.9g
Protein
1.62g
There are 16 calories in 1 ounce, drained of Eastern Oyster (Canned).
Calorie breakdown: 34% fat, 24% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oyster 6
1 oz, drained 16
3 oz 59
100 g 69
1 cup drained 112
1 cup, undrained 171
1 can (12 oz), oysters and liquid 188
1 lb 313

Related Types of Oysters:

Fried Battered Oysters
Pacific Oyster
Baked or Broiled Oysters
Oysters
Wild Eastern Oyster
Cooked Oysters
  view more oysters nutritional info

Related Types of Seafood:

Lobster
Shrimp
Mussels
Octopus
Crab
Clams
  view more seafood nutritional info

See Also:

Canned Oysters
Oyster Sauce (White Sauce-Based)
Eastern Oyster (Farmed)
Wild Eastern Oyster (Cooked, Dry Heat)
Farmed Eastern Oyster (Cooked, Dry Heat)
  view more results
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