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Wild Eastern Oyster

Nutrition Facts
Serving Size 6 medium
Amount Per Serving
Calories
57
 
% Daily Values*
Total Fat
2.07g
3%
Saturated Fat
0.648g
3%
Trans Fat
-
Polyunsaturated Fat
0.813g
Monounsaturated Fat
0.264g
Cholesterol
45mg
15%
Sodium
177mg
8%
Total Carbohydrate
3.28g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.92g
Vitamin D
7mcg
34%
Calcium
38mg
3%
Iron
5.59mg
31%
Potassium
131mg
3%
Vitamin A
25mcg
3%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(57 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (34%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
57
Fat
2.07g
Carbs
3.28g
Protein
5.92g
There are 57 calories in 6 medium Wild Eastern Oyster.
Calorie breakdown: 34% fat, 24% carbs, 43% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 19
6 medium 57
100 g 68
1 cup 169
1 lb 308

Related Types of Oysters:

Fried Battered Oysters
Baked or Broiled Oysters
Pacific Oyster
Oysters
Cooked Oysters
  view more oysters nutritional info

Related Types of Seafood:

Clams
Mussels
Lobster
Octopus
Crab
Shrimp
  view more seafood nutritional info

See Also:

Oyster Fritter
Steamed Oysters
Oysters Rockefeller
Oyster Stew
Smoked Oysters
  view more results
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