Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
313
 
% Daily Values*
Total Fat
11.2g
14%
Saturated Fat
2.862g
14%
Trans Fat
-
Polyunsaturated Fat
3.352g
Monounsaturated Fat
1.134g
Cholesterol
249mg
83%
Sodium
508mg
22%
Total Carbohydrate
17.74g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.02g
Vitamin D
-
Calcium
204mg
16%
Iron
30.39mg
169%
Potassium
1039mg
22%
Vitamin A
408mcg
45%
Vitamin C
22.7mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
16%
of RDI*
(313 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (34%)
 
Protein (43%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
313
Fat
11.2g
Carbs
17.74g
Protein
32.02g
There are 313 calories in 1 pound of Eastern Oyster (Canned).
Calorie breakdown: 34% fat, 24% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oyster 6
1 oz, drained 16
3 oz 59
100 g 69
1 cup drained 112
1 cup, undrained 171
1 can (12 oz), oysters and liquid 188
1 lb 313

Related Types of Oysters:

Baked or Broiled Oysters
Pacific Oyster
Oysters
Fried Battered Oysters
Wild Eastern Oyster
Cooked Oysters
  view more oysters nutritional info

Related Types of Seafood:

Shrimp
Crab
Clams
Lobster
Mussels
Octopus
  view more seafood nutritional info

See Also:

Canned Oysters
Oyster Sauce (White Sauce-Based)
Eastern Oyster (Farmed)
Wild Eastern Oyster (Cooked, Dry Heat)
Farmed Eastern Oyster (Cooked, Dry Heat)
  view more results
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