| Food database and calorie counter |
Source: Generic |
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Nutrition Facts
| Serving Size |
4 oz, without shell of |
Amount Per Serving
Calories
179
% Daily Values*
Total Fat
8.9g
14%
Saturated Fat
2.07g
10%
Trans Fat
-
Polyunsaturated Fat
2.971g
Monounsaturated Fat
3.001g
Cholesterol
64mg
21%
Sodium
666mg
28%
Total Carbohydrate
14.04g
5%
Dietary Fiber
0.6g
2%
Sugars
0.8g
Protein
10.17g
Vitamin D
-
Calcium
77mg
8%
Iron
8.60mg
48%
Potassium
213mg
6%
Vitamin A
288IU
6%
Vitamin C
4.3mg
7%
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(179 calories)
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Calorie Breakdown:
Carbohydrate (32%)
Fat (45%)
Protein (23%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
179
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Fat
8.9g
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Carbs
14.04g
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Protein
10.17g
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| There are 179 calories in 4 ounces, without shell of Cooked Oysters. |
| Calorie breakdown: 45% fat, 32% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Oysters:
Related Types of Seafood:
See Also:
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