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1 can (12 oz), oysters and liquid

Eastern Oyster (Canned)

Nutrition Facts
Serving Size 1 can (12 oz), oysters and liquid
Amount Per Serving
Calories
188
 
% Daily Values*
Total Fat
6.72g
9%
Saturated Fat
1.716g
9%
Trans Fat
-
Polyunsaturated Fat
2.01g
Monounsaturated Fat
0.68g
Cholesterol
150mg
50%
Sodium
305mg
13%
Total Carbohydrate
10.64g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.2g
Vitamin D
-
Calcium
122mg
9%
Iron
18.22mg
101%
Potassium
623mg
13%
Vitamin A
245mcg
27%
Vitamin C
13.6mg
15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(188 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (34%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
188
Fat
6.72g
Carbs
10.64g
Protein
19.2g
There are 188 calories in 1 can of Eastern Oyster (Canned).
Calorie breakdown: 34% fat, 24% carbs, 43% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oyster 6
1 oz, drained 16
3 oz 59
100 g 69
1 cup drained 112
1 cup, undrained 171
1 can (12 oz), oysters and liquid 188
1 lb 313

Related Types of Oysters:

Oysters
Wild Eastern Oyster
Baked or Broiled Oysters
Fried Battered Oysters
Pacific Oyster
Cooked Oysters
  view more oysters nutritional info

Related Types of Seafood:

Octopus
Clams
Mussels
Lobster
Shrimp
Crab
  view more seafood nutritional info

See Also:

Canned Oysters
Oyster Sauce (White Sauce-Based)
Eastern Oyster (Farmed)
Oyster Fritter
Oyster Stew
  view more results
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