| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
958
% Daily Values*
Total Fat
3.72g
5%
Saturated Fat
0.65g
3%
Trans Fat
-
Polyunsaturated Fat
1.515g
Monounsaturated Fat
0.484g
Cholesterol
0mg
0%
Sodium
48mg
2%
Total Carbohydrate
212.44g
77%
Dietary Fiber
51.2g
183%
Sugars
1.15g
Protein
34.41g
Vitamin D
-
Calcium
98mg
8%
Iron
6.89mg
38%
Potassium
1148mg
24%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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48%
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of RDI*
(958 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
958
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Fat
3.72g
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Carbs
212.44g
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Protein
34.41g
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| There are 958 calories in 2 cups of Dry Bulgur. |
| Calorie breakdown: 3% fat, 83% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Bulgur:
See Also:
Used in these Member Recipes:
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