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Central Market

Bulgur & Red Quinoa

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
53.00g
19%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
95mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Mar 17 05:49 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (8%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
2.5g
Carbs
53g
Protein
11g
There are 280 calories in 1/2 cup of Central Market Bulgur & Red Quinoa.
Calorie breakdown: 8% fat, 76% carbs, 16% protein.

Related Bulgur from Central Market:

Quinoa & Bulgur

Related Quinoa from Central Market:

7 Grains
White & Red Quinoa
Quinoa

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Organic Milled Chia Seeds
Hickory Smoked Ham
Organic Baby Spinach & Baby Kale
Solid Yellowfin Tuna in Extra Virgin Olive Oil
Whole Psyllium Husk
  view all central market products

Other Types of Bulgur:

Bob's Red Mill Bulgur Wheat
Dry Bulgur
Bulgur (Fat Added in Cooking)
Bulgur (Fat Not Added in Cooking)
Bulgur (Cooked)
Bulgur
  view more bulgur nutritional info

Other Types of Quinoa:

Ancient Harvest Quinoa Traditional
Quinoa (Cooked)
Trader Joe's Quinoa
Trader Joe's Organic Quinoa
Ancient Harvest Quinoa Flakes
Quinoa
  view more quinoa nutritional info
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