Food database and calorie counter Source: Member

Hello Fresh

Freekeh Feast Bowl

Nutrition Facts
Serving Size 1 prepared meal (387 g)
Amount Per Serving
Calories
630
 
% Daily Values*
Total Fat
44.00g
56%
Saturated Fat
8.000g
40%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
430mg
19%
Total Carbohydrate
65.00g
24%
Dietary Fiber
16.0g
57%
Sugars
14.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
820mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Sep 18 10:14 AM
32%
of RDI*
(630 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (53%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
630
Fat
44g
Carbs
65g
Protein
24g
There are 630 calories in 1 prepared meal (387 g) of Hello Fresh Freekeh Feast Bowl.
Calorie breakdown: 53% fat, 35% carbs, 13% protein.

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Dry Bulgur
Bulgur
Bulgur (Fat Added in Cooking)
Bulgur (Cooked)
  view more bulgur nutritional info
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