Food database and calorie counter

Hello Fresh

Spicy Tunisian Bulgur Bowl

Nutrition Facts

Serving Size

1 serving (465 g)

Amount Per Serving

Calories

590

% Daily Values*

Total Fat

31.00g

40%

Saturated Fat

10.000g

50%

Trans Fat

Cholesterol

30mg

10%

Sodium

500mg

22%

Total Carbohydrate

75.00g

27%

Dietary Fiber

14.0g

50%

Sugars

24.00g

Protein

12.00g

Vitamin D

Calcium

139mg

11%

Iron

3.00mg

17%

Potassium

1300mg

28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 May 23 08:40 AM

Source: FatSecret Platform API

30%

of RDI*

(590 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (44%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

590

Fat

31g

Carbs

75g

Protein

12g

There are 590 calories in 1 serving (465 g) of Hello Fresh Spicy Tunisian Bulgur Bowl.

Calorie breakdown: 44% fat, 48% carbs, 8% protein.

Related Bulgur from Hello Fresh:

Greek Goddess Bulgur Bowls
Freekeh Feast Bowl

More Products from Hello Fresh:

Tropical Sunset Barramundi
Truffle Risotto with Herbed Chicken
One-Pan Pineapple Salsa Chicken Tacos
Greek Diner Spaghetti with Feta
Sweet ‘N’ Spicy Apricot Pork Chops
	view all hello fresh products

Other Types of Bulgur:

Dry Bulgur
Bob's Red Mill Bulgur Wheat
Bulgur (Fat Not Added in Cooking)
Bulgur (Cooked)
Bulgur
Bulgur (Fat Added in Cooking)
	view more bulgur nutritional info

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