Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 ml
Amount Per Serving
Calories
133
 
% Daily Values*
Total Fat
11.74g
18%
Saturated Fat
7.31g
37%
Trans Fat
-
Polyunsaturated Fat
0.436g
Monounsaturated Fat
3.391g
Cholesterol
38mg
13%
Sodium
42mg
2%
Total Carbohydrate
4.39g
1%
Dietary Fiber
0g
0%
Sugars
0.16g
Protein
3.02g
Vitamin D
-
Calcium
107mg
11%
Iron
0.07mg
0%
Potassium
133mg
4%
Vitamin A
361IU
7%
Vitamin C
0.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(133 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (78%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
133
Fat
11.74g
Carbs
4.39g
Protein
3.02g
There are 133 calories in 100 ml of Cream (Half & Half).
Calorie breakdown: 78% fat, 13% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp 20
1 container individual (.5 fl oz) 20
1 oz 37
1 fl oz 39
100 g 130
100 ml 133
1 cup 315

Related Types of Half & Half:

Land O'Lakes Low Fat Half & Half
Half and Half or Heavy Cream
Half and Half Sour Cream
Trader Joe's Half & Half
Cream (Half & Half, Fat Free)
  view more half & half nutritional info

Related Types of Coffee Creamer:

Cream Substitute (Light Powdered)
Cream Substitute (Powdered)
Frozen Cream Substitute
Cream Substitute (Light Liquid)
Cream Substitute (Liquid)
  view more coffee creamer nutritional info
Other Related Foods
Cream

See Also:

Countryside Creamery Half & Half
Land O'Lakes Rich & Creamy Half & Half
Land O'Lakes Mini Moos Half & Half Creamers
Organic Meadow Half & Half Cream
C. F. Burger Creamery Half & Half
  view more results

Used in these Member Recipes:

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Tomato Basil Soup
Blackberry Prune Fruit Smoothie
Pumpkin Bread Pudding
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