Food database and calorie counter Source: Generic

Half and Half or Heavy Cream

Nutrition Facts
Serving Size 1 individual container
Amount Per Serving
Calories
14
 
% Daily Values*
Total Fat
1.28g
2%
Saturated Fat
0.795g
4%
Trans Fat
-
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.369g
Cholesterol
4mg
1%
Sodium
5mg
0%
Total Carbohydrate
0.48g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
0.33g
Vitamin D
-
Calcium
12mg
1%
Iron
0.01mg
0%
Potassium
14mg
0%
Vitamin A
39IU
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(14 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (78%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
14
Fat
1.28g
Carbs
0.48g
Protein
0.33g
There are 14 calories in 1 individual container of Half and Half or Heavy Cream.
Calorie breakdown: 78% fat, 13% carbs, 9% protein.

Common Serving Sizes:

Serving Size Calories
1 Guideline amount per fl oz beverage 3
1 individual container 14
1 fl oz 39
100 g 130
100 ml 132
1 cup 312

Related Types of Half & Half:

Cream (Half & Half)
Trader Joe's Half & Half
Land O'Lakes Low Fat Half & Half
Half and Half Sour Cream
Cream (Half & Half, Fat Free)
  view more half & half nutritional info

Related Types of Cream:

Whipping Cream
Whipped Cream (Pressurized)
Coffee or Table Cream (Light)
Heavy Cream
Light Cream
Half and Half Cream
  view more cream nutritional info

See Also:

Pork Leg (Rump Half)
Pork Leg (Rump Half, Lean Only)
Pork Leg (Shank Half)
  view more results

Contains these Ingredients:

11 g Cream (half & half)
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