Food database and calorie counter Source: USDA

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Nutrition Facts
Serving Size 1 tbsp
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1.72g
3%
Saturated Fat
1.074g
5%
Trans Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.498g
Cholesterol
6mg
2%
Sodium
6mg
0%
Total Carbohydrate
0.64g
0%
Dietary Fiber
0g
0%
Sugars
0.02g
Protein
0.44g
Vitamin D
-
Calcium
16mg
2%
Iron
0.01mg
0%
Potassium
20mg
1%
Vitamin A
53IU
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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