Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
1.93g
2%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.862g
Monounsaturated Fat
0.435g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
19.41g
7%
Dietary Fiber
5.6g
20%
Sugars
3.42g
Protein
6.18g
Vitamin D
-
Calcium
34mg
3%
Iron
2mg
11%
Potassium
280mg
6%
Vitamin A
1mcg
0%
Vitamin C
1.3mg
1%
Last updated: 04 Feb 08 05:07 AM
6%
|
of RDI*
(116 calories)
|
|
Calorie Breakdown:
Carbohydrate (64%)
Fat (15%)
Protein (21%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
116
|
|
Fat
1.93g
|
|
Carbs
19.41g
|
|
Protein
6.18g
|
There are 116 calories in 32 grams of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds). |
Calorie breakdown: 15% fat, 65% carbs, 21% protein. |
Other Common Serving Sizes:
Related Types of Chickpeas:
Related Types of Beans:
See Also:
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.